Stillness

  To truly get in touch with our emotions, requires a certain level of being able to be still, motionless. Like the eye in the middle of the storm, we must shut off the raging cyclone of the external stimuli. Only in the silence we can tune in to read our internal compass, which connects us to our emotions. To cultivate the silence we need to learn to manoeuvre our way through the frazzled chaos that is becoming an everyday norm within our society. When we are bombarded with noise, constant motion and the busy-ness of life, it is no wonder we become exhausted. To find our way into stillness and calm we need to become more centred and focused. It is through being still that we find the antidote against exhaustion and start to regain our tranquility. “The...

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Writing For Change ebook

Writing For Change Unknown Curling up Into a tight ball Wondering About the unknown The need to open up Comes as a realization Be ready to uncurl Embrace the Darkness in the unknown Be ready to shed light Into the crevices And see that excitement And awe that awaits But can be found only through Leaning into The unknown Where possibilities abound Only if we live our lives Wide open and in acceptance of The not-knowing As a critical step To unfolding our true Self Writing For Change ISBN: 978-0-9916845-1-9 $26.00CAD + Shipping and Handling NOTE: All proceeds will be donated to the United Way of Halton Hills ebook also available through Kindle, Amazon $5.65 CDN Email:...

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Welcome to a place of inspiration

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