Awareness

  With the increasing amount of disorder and fast pace of change in todays’ world, it is becoming more complex to navigate our way through the uncertainties. Embracing stillness seems like an impossible target to pull off given the speed of life, but without it we are not able to cultivate a deeper level of awareness, an essential component of self-mastery that serves us well. It provides us with the necessary information about our world and experiences to make informed decisions. It helps us to make order out of the chaos happening around us. As we tune up our awareness, at the centre of it all, we tap into our inner compass, our true self, directing and guiding us. In the state of awareness, we are able to turn off our autopilot mode and lay the...

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